10.5 km | 01:12:13 | 06:52/km日期: 2018-06-20 14:09 - 卡路里: 708 Cal - 總步數: 11922 - 平均步頻: 165 - 平均步幅: 88 cm - 溫度: 32°C - 濕度: 61% - PM2.5: 良好(<2)
Pace: 06'32" / 08'36" / 08'22" / 07'56" / 07'17" / 06'28" / 06'26" / 06'02" / 06'02" / 05'34" / 05'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'30" (+00'59") | 1004 / 1004 | 168 / 91 |
2 | | 08'32" (+03'01") | 1006 / 2011 | 159 / 73 |
3 | | 08'19" (+02'48") | 1004 / 3015 | 160 / 74 |
4 | | 07'54" (+02'23") | 1002 / 4018 | 161 / 78 |
5 | | 07'15" (+01'44") | 1003 / 5021 | 165 / 83 |
6 | | 06'27" (+00'56") | 1000 / 6022 | 165 / 93 |
7 | | 06'24" (+00'53") | 1002 / 7025 | 166 / 93 |
8 | | 06'03" (+00'32") | 1006 / 8031 | 167 / 98 |
9 | | 06'01" (+00'30") | 1006 / 9037 | 167 / 98 |
10 | | 05'31" | 1006 / 10044 | 171 / 105 |
11 | | 05'42" (+00'11") | 502 / 10546 | 170 / 102 |
6月累積里程 : 201.09 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 08'36" | 00:15'08" |
3 | 08'22" | 00:23'30" |
4 | 07'56" | 00:31'26" |
5 | 07'17" | 00:38'43" |
6 | 06'28" | 00:45'11" |
7 | 06'26" | 00:51'37" |
8 | 06'02" | 00:57'39" |
9 | 06'02" | 01:03'41" |
10 | 05'34" | 01:09'15" |
10.5 | 05'54" | 01:12'13" |