12.2 km | 03:17:34 | 16:10/km日期: 2018-06-22 20:36 - 總爬升: 146 m - 卡路里: 549 Cal - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 13'01" / 03'20" / 23'11" / 01'52" / 02'42" / 01'17" / 01'45" / 01'26" / 01'40" / 02'02" / 02'11" / 01'27" / 01'40" / 01'55" / 01'07" / 02'07" / 01'56" / 02'15" / 05'14" / 01'40" / 04'07" / 21'46" / 64'12" / 04'05" / 01'02" / 03'15" / 02'34" / 01'06" / 01'39" / 01'46" / 01'33" / 02'58" / 02'04" / 01'33" / 02'10" / 01'06" / 00'59" / 01'14" / 01'37" / 14'26" /
6月累積里程 : 13.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'01" | 00:13'01" |
2 | 03'20" | 00:16'21" |
3 | 23'11" | 00:39'32" |
4 | 01'52" | 00:41'24" |
5 | 02'42" | 00:44'06" |
6 | 01'17" | 00:45'23" |
7 | 01'45" | 00:47'08" |
8 | 01'26" | 00:48'34" |
9 | 01'40" | 00:50'14" |
10 | 02'02" | 00:52'16" |
11 | 02'11" | 00:54'27" |
12 | 01'27" | 00:55'54" |
13 | 01'40" | 00:57'34" |
14 | 01'55" | 00:59'29" |
15 | 01'07" | 01:00'36" |
16 | 02'07" | 01:02'43" |
17 | 01'56" | 01:04'39" |
18 | 02'15" | 01:06'54" |
19 | 05'14" | 01:12'08" |
20 | 01'40" | 01:13'48" |
21 | 04'07" | 01:17'55" |
22 | 21'46" | 01:39'41" |
23 | 64'12" | 02:43'53" |
24 | 04'05" | 02:47'58" |
25 | 01'02" | 02:49'00" |
26 | 03'15" | 02:52'15" |
27 | 02'34" | 02:54'49" |
28 | 01'06" | 02:55'55" |
29 | 01'39" | 02:57'34" |
30 | 01'46" | 02:59'20" |
31 | 01'33" | 03:00'53" |
32 | 02'58" | 03:03'51" |
33 | 02'04" | 03:05'55" |
34 | 01'33" | 03:07'28" |
35 | 02'10" | 03:09'38" |
36 | 01'06" | 03:10'44" |
37 | 00'59" | 03:11'43" |
38 | 01'14" | 03:12'57" |
39 | 01'37" | 03:14'34" |
12.2 | 00'-6" | 03:17'36" |