8.1 km | 00:36:07 | 04:28/km日期: 2018-06-05 07:07 - 卡路里: 460 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(25)
Pace: 04'32" / 04'31" / 04'30" / 04'35" / 04'32" / 04'37" / 04'24" / 04'15" / 03'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'06") | 397 / 397 |
2 | | 04'33" (+00'12") | 404 / 801 |
3 | | 04'27" (+00'06") | 405 / 1206 |
4 | | 04'32" (+00'11") | 404 / 1611 |
5 | | 04'35" (+00'14") | 399 / 2010 |
6 | | 04'38" (+00'17") | 395 / 2406 |
7 | | 04'26" (+00'05") | 410 / 2816 |
8 | | 04'27" (+00'06") | 409 / 3226 |
9 | | 04'41" (+00'20") | 396 / 3622 |
10 | | 04'29" (+00'08") | 411 / 4033 |
11 | | 04'34" (+00'13") | 405 / 4439 |
12 | | 04'29" (+00'08") | 405 / 4844 |
13 | | 04'31" (+00'10") | 405 / 5250 |
14 | | 04'32" (+00'11") | 400 / 5651 |
15 | | 04'31" (+00'10") | 403 / 6054 |
16 | | 04'21" | 407 / 6462 |
17 | | 04'26" (+00'05") | 398 / 6860 |
18 | | 04'28" (+00'07") | 402 / 7262 |
19 | | 04'09" | 801 / 8064 |
6月累積里程 :
88.17 km Nike NIKE ZOOM STREAK LT 3 累積 :
2583.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'31" | 00:09'03" |
3 | 04'30" | 00:13'33" |
4 | 04'35" | 00:18'08" |
5 | 04'32" | 00:22'40" |
6 | 04'37" | 00:27'17" |
7 | 04'24" | 00:31'41" |
8 | 04'15" | 00:35'56" |
8.1 | 03'06" | 00:36'08" |