7.1 km | 00:43:43 | 06:09/km日期: 2018-06-21 18:24 - 平均心率: 148 - 卡路里: 367 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(12)
Pace: 05'25" / 05'13" / 07'04" / 06'39" / 05'37" / 05'40" / 07'29" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+01'36") | 1000 / 1000 |
| 2 | | 05'12" (+01'23") | 1000 / 2000 |
| 3 | | 05'28" (+01'39") | 95 / 2095 |
| 4 | | 24'23" (+20'34") | 103 / 2198 |
| 5 | | 03'55" (+00'06") | 407 / 2606 |
| 6 | | 35'12" (+31'23") | 28 / 2634 |
| 7 | | 03'58" (+00'09") | 399 / 3034 |
| 8 | | 31'18" (+27'29") | 32 / 3066 |
| 9 | | 04'01" (+00'12") | 397 / 3464 |
| 10 | | 38'35" (+34'46") | 26 / 3490 |
| 11 | | 03'49" | 407 / 3897 |
| 12 | | 39'38" (+35'49") | 25 / 3923 |
| 13 | | 03'57" (+00'08") | 400 / 4323 |
| 14 | | 26'18" (+22'29") | 38 / 4361 |
| 15 | | 03'56" (+00'07") | 399 / 4761 |
| 16 | | 22'51" (+19'02") | 43 / 4805 |
| 17 | | 03'51" (+00'02") | 402 / 5207 |
| 18 | | 32'27" (+28'38") | 31 / 5238 |
| 19 | | 03'56" (+00'07") | 398 / 5636 |
| 20 | | 23'54" (+20'05") | 42 / 5678 |
| 21 | | 04'00" (+00'11") | 399 / 6078 |
| 22 | | 27'15" (+23'26") | 36 / 6115 |
| 23 | | 03'51" (+00'02") | 404 / 6519 |
| 24 | | 18'25" (+14'36") | 136 / 6655 |
| 25 | | 06'04" (+02'15") | 445 / 7101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
115.63 km 
ASICS TARTHERZEAL 5-wide-舊 累積 :
1588.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'13" | 00:10'38" |
| 3 | 07'04" | 00:17'42" |
| 4 | 06'39" | 00:24'21" |
| 5 | 05'37" | 00:29'58" |
| 6 | 05'40" | 00:35'38" |
| 7 | 07'29" | 00:43'07" |
| 7.1 | 06'04" | 00:43'44" |
留言 
展開計圈分析
