10.0 km | 00:49:13 | 04:54/km日期: 2014-02-25 19:15 - 地點: 逢甲大學 - 天氣: 涼爽 - 卡路里: 889 Cal - 溫度: 19°C - 濕度: 68%
Pace: 03'46" / 05'34" / 05'24" / 05'12" / 04'55" / 05'03" / 05'03" / 04'49" / 04'46" / 04'24" / 21'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'45" | 1002 / 1002 |
| 2 | | 05'33" (+01'48") | 1007 / 2009 |
| 3 | | 05'23" (+01'38") | 1008 / 3017 |
| 4 | | 05'11" (+01'26") | 1006 / 4024 |
| 5 | | 04'56" (+01'11") | 1001 / 5026 |
| 6 | | 05'03" (+01'18") | 1003 / 6029 |
| 7 | | 05'02" (+01'17") | 1005 / 7034 |
| 8 | | 04'49" (+01'04") | 1003 / 8038 |
| 9 | | 04'43" (+00'58") | 1006 / 9044 |
| 10 | | 04'24" (+00'39") | 1003 / 10048 |
2月累積里程 :
263.93 km 
赤足 累積 :
963.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'46" | 00:03'46" |
| 2 | 05'34" | 00:09'20" |
| 3 | 05'24" | 00:14'44" |
| 4 | 05'12" | 00:19'56" |
| 5 | 04'55" | 00:24'51" |
| 6 | 05'03" | 00:29'54" |
| 7 | 05'03" | 00:34'57" |
| 8 | 04'49" | 00:39'46" |
| 9 | 04'46" | 00:44'32" |
| 10 | 04'24" | 00:48'56" |
| 10.0 | 21'47" | 00:49'13" |
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