10.2 km | 00:59:54 | 05:51/km日期: 2018-06-20 06:22 - 平均心率: 145 - 卡路里: 656 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(3)
Pace: 05'52" / 05'51" / 06'05" / 05'49" / 06'03" / 05'49" / 05'49" / 05'28" / 05'59" / 05'53" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'25") | 1000 / 1000 |
| 2 | | 05'50" (+00'23") | 1000 / 2000 |
| 3 | | 06'04" (+00'37") | 1000 / 3000 |
| 4 | | 05'48" (+00'21") | 1000 / 4000 |
| 5 | | 06'03" (+00'36") | 1000 / 5000 |
| 6 | | 05'48" (+00'21") | 1000 / 6000 |
| 7 | | 05'49" (+00'22") | 1000 / 7000 |
| 8 | | 05'27" | 1000 / 8000 |
| 9 | | 05'59" (+00'32") | 1000 / 9000 |
| 10 | | 05'53" (+00'26") | 1000 / 10000 |
| 11 | | 05'37" (+00'10") | 224 / 10224 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 328.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'51" | 00:11'43" |
| 3 | 06'05" | 00:17'48" |
| 4 | 05'49" | 00:23'37" |
| 5 | 06'03" | 00:29'40" |
| 6 | 05'49" | 00:35'29" |
| 7 | 05'49" | 00:41'18" |
| 8 | 05'28" | 00:46'46" |
| 9 | 05'59" | 00:52'45" |
| 10 | 05'53" | 00:58'38" |
| 10.2 | 05'38" | 00:59'54" |
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