12.5 km | 01:20:19 | 06:25/km日期: 2018-06-20 18:52 - 地點: 副都心 - 平均心率: 150 - 卡路里: 843 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(3)
Pace: 06'55" / 06'16" / 06'31" / 06'26" / 06'23" / 06'24" / 06'37" / 06'25" / 06'28" / 07'17" / 06'57" / 06'27" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'34") | 1000 / 1000 |
| 2 | | 06'16" (+00'04") | 1000 / 2000 |
| 3 | | 06'12" | 1000 / 3000 |
| 4 | | 06'26" (+00'14") | 1000 / 4000 |
| 5 | | 06'23" (+00'11") | 1000 / 5000 |
| 6 | | 06'24" (+00'12") | 1000 / 6000 |
| 7 | | 06'36" (+00'24") | 1000 / 7000 |
| 8 | | 06'24" (+00'12") | 1000 / 8000 |
| 9 | | 06'27" (+00'15") | 1000 / 9000 |
| 10 | | 06'23" (+00'11") | 1000 / 10000 |
| 11 | | 06'29" (+00'17") | 1000 / 11000 |
| 12 | | 06'26" (+00'14") | 1000 / 12000 |
| 13 | | 06'10" | 487 / 12487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
129.36 km 
母子鱷魚 三代夾腳拖43/44 累積 :
1349.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'16" | 00:13'11" |
| 3 | 06'31" | 00:19'42" |
| 4 | 06'26" | 00:26'08" |
| 5 | 06'23" | 00:32'31" |
| 6 | 06'24" | 00:38'55" |
| 7 | 06'37" | 00:45'32" |
| 8 | 06'25" | 00:51'57" |
| 9 | 06'28" | 00:58'25" |
| 10 | 07'17" | 01:05'42" |
| 11 | 06'57" | 01:12'39" |
| 12 | 06'27" | 01:19'06" |
| 12.5 | 06'11" | 01:22'07" |
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