10.3 km | 01:03:06 | 06:08/km日期: 2018-06-23 06:34 - 平均心率: 150 - 卡路里: 727 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(4)
Pace: 04'43" / 06'16" / 06'05" / 06'27" / 06'39" / 05'24" / 06'31" / 10'01" / 06'36" / 06'17" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" | 1000 / 1000 |
| 2 | | 05'50" (+01'07") | 1000 / 2000 |
| 3 | | 05'52" (+01'09") | 1000 / 3000 |
| 4 | | 06'09" (+01'26") | 1000 / 4000 |
| 5 | | 06'38" (+01'55") | 1000 / 5000 |
| 6 | | 05'24" (+00'41") | 1000 / 6000 |
| 7 | | 06'30" (+01'47") | 1000 / 7000 |
| 8 | | 07'16" (+02'33") | 1000 / 8000 |
| 9 | | 06'35" (+01'52") | 1000 / 9000 |
| 10 | | 06'17" (+01'34") | 1000 / 10000 |
| 11 | | 06'20" (+01'37") | 282 / 10282 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 :
83.78 km 
MIZUNO WAVE RIDER 21 累積 :
3690.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 06'16" | 00:10'59" |
| 3 | 06'05" | 00:17'04" |
| 4 | 06'27" | 00:23'31" |
| 5 | 06'39" | 00:30'10" |
| 6 | 05'24" | 00:35'34" |
| 7 | 06'31" | 00:42'05" |
| 8 | 10'01" | 00:52'06" |
| 9 | 06'36" | 00:58'42" |
| 10 | 06'17" | 01:04'59" |
| 10.3 | 06'22" | 01:06'47" |
展開計圈分析
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