10.0 km | 01:07:50 | 06:45/km日期: 2018-05-30 09:28 - 卡路里: 520 Cal
Pace: 06'29" / 07'18" / 06'18" / 07'47" / 07'02" / 07'43" / 06'25" / 06'08" / 06'31" / 05'50" / 07'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'35") | 989 / 989 |
2 | | 07'15" (+01'24") | 1005 / 1995 |
3 | | 06'19" (+00'28") | 997 / 2993 |
4 | | 07'47" (+01'56") | 998 / 3991 |
5 | | 06'57" (+01'06") | 998 / 4990 |
6 | | 07'46" (+01'55") | 1003 / 5993 |
7 | | 06'25" (+00'34") | 1012 / 7006 |
8 | | 06'05" (+00'14") | 991 / 7997 |
9 | | 06'33" (+00'42") | 1009 / 9006 |
10 | | 05'51" | 995 / 10001 |
11 | | 07'35" (+01'44") | 41 / 10043 |
5月累積里程 : 30.93 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 07'18" | 00:13'47" |
3 | 06'18" | 00:20'05" |
4 | 07'47" | 00:27'52" |
5 | 07'02" | 00:34'54" |
6 | 07'43" | 00:42'37" |
7 | 06'25" | 00:49'02" |
8 | 06'08" | 00:55'10" |
9 | 06'31" | 01:01'41" |
10 | 05'50" | 01:07'31" |
10.0 | 07'16" | 01:07'50" |