10.2 km | 01:06:15 | 06:31/km日期: 2018-05-25 20:34 - 卡路里: 489 Cal
Pace: 05'46" / 05'52" / 07'14" / 06'47" / 06'05" / 07'46" / 06'40" / 06'10" / 07'21" / 05'46" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 989 / 989 |
2 | | 05'49" (+00'06") | 1006 / 1996 |
3 | | 07'17" (+01'34") | 991 / 2987 |
4 | | 06'47" (+01'04") | 1001 / 3989 |
5 | | 06'01" (+00'18") | 1010 / 4999 |
6 | | 07'48" (+02'05") | 1005 / 6005 |
7 | | 06'42" (+00'59") | 994 / 7000 |
8 | | 06'09" (+00'26") | 1000 / 8000 |
9 | | 07'19" (+01'36") | 1003 / 9004 |
10 | | 05'46" (+00'03") | 999 / 10003 |
11 | | 05'26" | 147 / 10150 |
5月累積里程 : 30.93 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'52" | 00:11'38" |
3 | 07'14" | 00:18'52" |
4 | 06'47" | 00:25'39" |
5 | 06'05" | 00:31'44" |
6 | 07'46" | 00:39'30" |
7 | 06'40" | 00:46'10" |
8 | 06'10" | 00:52'20" |
9 | 07'21" | 00:59'41" |
10 | 05'46" | 01:05'27" |
10.2 | 05'18" | 01:06'15" |