16.3 km | 01:15:45 | 04:38/km日期: 2018-06-20 05:51 - 總爬升: 211 m - 卡路里: 880 Cal - 總步數: 14856 - 平均步頻: 196 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(5)
Pace: 04'40" / 04'54" / 04'41" / 04'38" / 04'30" / 04'34" / 04'38" / 04'41" / 04'38" / 04'38" / 04'38" / 04'55" / 04'43" / 04'39" / 04'26" / 04'19" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'29") | 1004 / 1004 | 191 / 108 |
| 2 | | 04'51" (+00'33") | 1007 / 2012 | 193 / 106 |
| 3 | | 04'37" (+00'19") | 1010 / 3023 | 196 / 109 |
| 4 | | 04'36" (+00'18") | 1004 / 4027 | 194 / 111 |
| 5 | | 04'28" (+00'10") | 1003 / 5031 | 196 / 113 |
| 6 | | 04'35" (+00'17") | 1006 / 6037 | 197 / 110 |
| 7 | | 04'38" (+00'20") | 1007 / 7045 | 199 / 107 |
| 8 | | 04'38" (+00'20") | 1008 / 8053 | 197 / 108 |
| 9 | | 04'36" (+00'18") | 1006 / 9060 | 199 / 108 |
| 10 | | 04'36" (+00'18") | 1006 / 10066 | 199 / 108 |
| 11 | | 04'42" (+00'24") | 1001 / 11067 | 198 / 107 |
| 12 | | 04'49" (+00'31") | 1000 / 12067 | 195 / 105 |
| 13 | | 04'40" (+00'22") | 1007 / 13075 | 194 / 109 |
| 14 | | 04'38" (+00'20") | 1002 / 14077 | 195 / 110 |
| 15 | | 04'24" (+00'06") | 1002 / 15080 | 193 / 117 |
| 16 | | 04'18" | 1007 / 16087 | 195 / 119 |
| 17 | | 04'14" | 306 / 16394 | 193 / 121 |
6月累積里程 : 180.06 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'54" | 00:09'34" |
| 3 | 04'41" | 00:14'15" |
| 4 | 04'38" | 00:18'53" |
| 5 | 04'30" | 00:23'23" |
| 6 | 04'34" | 00:27'57" |
| 7 | 04'38" | 00:32'35" |
| 8 | 04'41" | 00:37'16" |
| 9 | 04'38" | 00:41'54" |
| 10 | 04'38" | 00:46'32" |
| 11 | 04'38" | 00:51'10" |
| 12 | 04'55" | 00:56'05" |
| 13 | 04'43" | 01:00'48" |
| 14 | 04'39" | 01:05'27" |
| 15 | 04'26" | 01:09'53" |
| 16 | 04'19" | 01:14'12" |
| 16.3 | 05'03" | 01:15'45" |
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