13.1 km | 01:28:32 | 06:44/km日期: 2014-02-25 16:35 - 總爬升: 134 m - 卡路里: 981 Cal - 溫度: 23°C - 濕度: 72%
Pace: 06'59" / 06'40" / 06'26" / 06'16" / 05'36" / 05'39" / 05'46" / 06'04" / 05'42" / 14'02" / 05'56" / 05'53" / 05'58" / 12'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" | 4644 / 4644 |
2 | | 06'32" (+00'06") | 4569 / 9213 |
3 | | 07'07" (+00'41") | 4029 / 13243 |
2月累積里程 : 117.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'40" | 00:13'39" |
3 | 06'26" | 00:20'05" |
4 | 06'16" | 00:26'21" |
5 | 05'36" | 00:31'57" |
6 | 05'39" | 00:37'36" |
7 | 05'46" | 00:43'22" |
8 | 06'04" | 00:49'26" |
9 | 05'42" | 00:55'08" |
10 | 14'02" | 01:09'10" |
11 | 05'56" | 01:15'06" |
12 | 05'53" | 01:20'59" |
13 | 05'58" | 01:26'57" |
13.1 | 12'40" | 01:28'32" |