10.0 km | 00:45:58 | 04:35/km日期: 2018-06-18 13:50 - 卡路里: 585 Cal - 總步數: 8226 - 平均步頻: 178 - 平均步幅: 121 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 04'51" / 04'39" / 04'36" / 04'36" / 04'35" / 04'41" / 04'33" / 04'35" / 04'27" / 04'16" / 10'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'48" (+00'34") | 1006 / 1006 | 181 / 114 |
2 | | 04'38" (+00'24") | 1002 / 2009 | 185 / 116 |
3 | | 04'36" (+00'22") | 1009 / 3019 | 182 / 118 |
4 | | 04'34" (+00'20") | 1006 / 4026 | 182 / 120 |
5 | | 04'34" (+00'20") | 1000 / 5027 | 178 / 122 |
6 | | 04'39" (+00'25") | 1006 / 6034 | 176 / 121 |
7 | | 04'32" (+00'18") | 1002 / 7036 | 176 / 124 |
8 | | 04'34" (+00'20") | 1001 / 8037 | 174 / 125 |
9 | | 04'28" (+00'14") | 1004 / 9042 | 175 / 127 |
10 | | 04'14" | 1005 / 10047 | 175 / 134 |
6月累積里程 : 200.41 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'51" | 00:04'51" |
2 | 04'39" | 00:09'30" |
3 | 04'36" | 00:14'06" |
4 | 04'36" | 00:18'42" |
5 | 04'35" | 00:23'17" |
6 | 04'41" | 00:27'58" |
7 | 04'33" | 00:32'31" |
8 | 04'35" | 00:37'06" |
9 | 04'27" | 00:41'33" |
10 | 04'16" | 00:45'49" |
10.0 | 10'20" | 00:45'58" |