15.8 km | 01:51:04 | 07:00/km日期: 2018-06-18 06:43 - 總爬升: 186 m - 平均心率: 146 - 卡路里: 839 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(4)
Pace: 07'00" / 06'26" / 06'21" / 06'14" / 18'37" / 07'13" / 09'47" / 08'36" / 06'09" / 05'42" / 05'47" / 12'43" / 10'19" / 07'04" / 06'44" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+01'18") | 1000 / 1000 |
| 2 | | 06'26" (+00'44") | 1000 / 2000 |
| 3 | | 06'20" (+00'38") | 1000 / 3000 |
| 4 | | 06'13" (+00'31") | 1000 / 4000 |
| 5 | | 06'36" (+00'54") | 1000 / 5000 |
| 6 | | 07'13" (+01'31") | 1000 / 6000 |
| 7 | | 09'16" (+03'34") | 1000 / 7000 |
| 8 | | 08'36" (+02'54") | 1000 / 8000 |
| 9 | | 06'08" (+00'26") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 05'46" (+00'04") | 1000 / 11000 |
| 12 | | 06'03" (+00'21") | 1000 / 12000 |
| 13 | | 10'19" (+04'37") | 1000 / 13000 |
| 14 | | 07'03" (+01'21") | 1000 / 14000 |
| 15 | | 06'44" (+01'02") | 1000 / 15000 |
| 16 | | 06'32" (+00'50") | 845 / 15845 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 160.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 06'26" | 00:13'26" |
| 3 | 06'21" | 00:19'47" |
| 4 | 06'14" | 00:26'01" |
| 5 | 18'37" | 00:44'38" |
| 6 | 07'13" | 00:51'51" |
| 7 | 09'47" | 01:01'38" |
| 8 | 08'36" | 01:10'14" |
| 9 | 06'09" | 01:16'23" |
| 10 | 05'42" | 01:22'05" |
| 11 | 05'47" | 01:27'52" |
| 12 | 12'43" | 01:40'35" |
| 13 | 10'19" | 01:50'54" |
| 14 | 07'04" | 01:57'58" |
| 15 | 06'44" | 02:04'42" |
| 15.8 | 06'33" | 02:10'15" |
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