17.0 km | 01:27:55 | 05:10/km日期: 2014-02-26 17:59 - 卡路里: 1439 Cal - 溫度: 25°C - 濕度: 44%
Pace: 05'29" / 05'26" / 05'18" / 05'15" / 05'13" / 05'03" / 05'03" / 05'08" / 05'05" / 04'57" / 04'55" / 05'03" / 04'55" / 04'43" / 04'53" / 05'12" / 05'15" / 93'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'43") | 1007 / 1007 |
| 2 | | 05'24" (+00'39") | 998 / 2005 |
| 3 | | 05'18" (+00'33") | 1011 / 3016 |
| 4 | | 05'13" (+00'28") | 1003 / 4020 |
| 5 | | 05'14" (+00'29") | 1000 / 5020 |
| 6 | | 05'02" (+00'17") | 1008 / 6029 |
| 7 | | 05'03" (+00'18") | 991 / 7020 |
| 8 | | 05'07" (+00'22") | 1011 / 8032 |
| 9 | | 05'03" (+00'18") | 1003 / 9035 |
| 10 | | 04'57" (+00'12") | 1005 / 10041 |
| 11 | | 04'53" (+00'08") | 1006 / 11047 |
| 12 | | 05'02" (+00'17") | 1007 / 12055 |
| 13 | | 04'55" (+00'10") | 1009 / 13065 |
| 14 | | 04'45" | 998 / 14063 |
| 15 | | 04'50" (+00'05") | 1006 / 15070 |
| 16 | | 05'17" (+00'32") | 1005 / 16075 |
| 17 | | 05'44" (+00'59") | 1021 / 17096 |
2月累積里程 : 325.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'26" | 00:10'55" |
| 3 | 05'18" | 00:16'13" |
| 4 | 05'15" | 00:21'28" |
| 5 | 05'13" | 00:26'41" |
| 6 | 05'03" | 00:31'44" |
| 7 | 05'03" | 00:36'47" |
| 8 | 05'08" | 00:41'55" |
| 9 | 05'05" | 00:47'00" |
| 10 | 04'57" | 00:51'57" |
| 11 | 04'55" | 00:56'52" |
| 12 | 05'03" | 01:01'55" |
| 13 | 04'55" | 01:06'50" |
| 14 | 04'43" | 01:11'33" |
| 15 | 04'53" | 01:16'26" |
| 16 | 05'12" | 01:21'38" |
| 17 | 05'15" | 01:26'53" |
| 17.0 | 93'56" | 01:27'55" |
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