10.7 km | 00:59:52 | 05:37/km日期: 2018-06-16 06:06 - 平均心率: 148 - 卡路里: 681 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 05'53" / 05'54" / 05'58" / 05'43" / 05'40" / 05'18" / 05'24" / 05'07" / 05'41" / 05'34" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'45") | 1000 / 1000 |
| 2 | | 05'54" (+00'47") | 1000 / 2000 |
| 3 | | 05'58" (+00'51") | 1000 / 3000 |
| 4 | | 05'42" (+00'35") | 1000 / 4000 |
| 5 | | 05'40" (+00'33") | 1000 / 5000 |
| 6 | | 05'17" (+00'10") | 1000 / 6000 |
| 7 | | 05'23" (+00'16") | 1000 / 7000 |
| 8 | | 05'07" | 1000 / 8000 |
| 9 | | 05'40" (+00'33") | 1000 / 9000 |
| 10 | | 05'34" (+00'27") | 1000 / 10000 |
| 11 | | 05'36" (+00'29") | 654 / 10654 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 328.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'54" | 00:11'47" |
| 3 | 05'58" | 00:17'45" |
| 4 | 05'43" | 00:23'28" |
| 5 | 05'40" | 00:29'08" |
| 6 | 05'18" | 00:34'26" |
| 7 | 05'24" | 00:39'50" |
| 8 | 05'07" | 00:44'57" |
| 9 | 05'41" | 00:50'38" |
| 10 | 05'34" | 00:56'12" |
| 10.7 | 05'36" | 00:59'52" |
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