21.0 km | 02:12:45 | 06:19/km日期: 2018-06-16 04:57 - 總爬升: 802 m - 地點: 同4棟 - 天氣: 晴 - 平均心率: 167 - 卡路里: 936 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(6)
Pace: 05'53" / 07'09" / 06'18" / 07'11" / 05'26" / 05'39" / 06'28" / 07'26" / 07'31" / 07'55" / 06'03" / 06'09" / 07'13" / 09'49" / 05'57" / 05'38" / 05'23" / 05'06" / 05'03" / 05'03" / 05'53" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'46") | 1000 / 1000 |
2 | | 07'08" (+02'06") | 1000 / 2000 |
3 | | 06'18" (+01'16") | 1000 / 3000 |
4 | | 07'11" (+02'09") | 1000 / 4000 |
5 | | 05'26" (+00'24") | 1000 / 5000 |
6 | | 05'38" (+00'36") | 1000 / 6000 |
7 | | 06'27" (+01'25") | 1000 / 7000 |
8 | | 07'26" (+02'24") | 1000 / 8000 |
9 | | 07'30" (+02'28") | 1000 / 9000 |
10 | | 07'55" (+02'53") | 1000 / 10000 |
11 | | 06'02" (+01'00") | 1000 / 11000 |
12 | | 06'09" (+01'07") | 1000 / 12000 |
13 | | 07'13" (+02'11") | 1000 / 13000 |
14 | | 07'24" (+02'22") | 1000 / 14000 |
15 | | 05'56" (+00'54") | 1000 / 15000 |
16 | | 05'38" (+00'36") | 1000 / 16000 |
17 | | 05'22" (+00'20") | 1000 / 17000 |
18 | | 05'06" (+00'04") | 1000 / 18000 |
19 | | 05'02" | 1000 / 19000 |
20 | | 05'02" | 1000 / 20000 |
21 | | 05'53" (+00'51") | 1000 / 21000 |
22 | | 03'32" | 6 / 21006 |
新北市Mandy