7.3 km | 00:36:56 | 05:03/km日期: 2014-02-25 20:56 - 地點: 成大自強運動場 - 天氣: 適宜 - 卡路里: 582 Cal - 溫度: 20°C - 濕度: 79%
Pace: 05'18" / 05'11" / 05'05" / 04'57" / 05'03" / 04'48" / 04'45" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'48") | 398 / 398 |
| 2 | | 05'14" (+00'37") | 410 / 809 |
| 3 | | 05'11" (+00'34") | 398 / 1207 |
| 4 | | 05'05" (+00'28") | 405 / 1613 |
| 5 | | 05'11" (+00'34") | 404 / 2018 |
| 6 | | 05'10" (+00'33") | 405 / 2423 |
| 7 | | 05'04" (+00'27") | 397 / 2821 |
| 8 | | 04'51" (+00'14") | 401 / 3222 |
| 9 | | 05'05" (+00'28") | 399 / 3622 |
| 10 | | 04'57" (+00'20") | 406 / 4029 |
| 11 | | 05'03" (+00'26") | 408 / 4437 |
| 12 | | 04'59" (+00'22") | 404 / 4842 |
| 13 | | 04'57" (+00'20") | 406 / 5249 |
| 14 | | 04'52" (+00'15") | 396 / 5646 |
| 15 | | 04'41" (+00'04") | 404 / 6050 |
| 16 | | 04'37" | 403 / 6454 |
| 17 | | 04'50" (+00'13") | 403 / 6857 |
| 18 | | 04'53" (+00'16") | 402 / 7260 |
| 19 | | 04'47" (+00'10") | 114 / 7374 |
2月累積里程 :
104.10 km 
ASICS GT-2000 累積 :
668.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'11" | 00:10'29" |
| 3 | 05'05" | 00:15'34" |
| 4 | 04'57" | 00:20'31" |
| 5 | 05'03" | 00:25'34" |
| 6 | 04'48" | 00:30'22" |
| 7 | 04'45" | 00:35'07" |
| 7.3 | 05'51" | 00:36'56" |
展開計圈分析
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