12.5 km | 01:04:04 | 05:08/km日期: 2018-06-14 17:41 - 卡路里: 707 Cal - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 04'48" / 04'52" / 05'01" / 04'55" / 05'03" / 05'10" / 05'04" / 05'16" / 05'17" / 05'23" / 05'31" / 05'20" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'41" | 1000 / 1000 |
| 2 | | 04'47" (+00'06") | 1000 / 2000 |
| 3 | | 04'54" (+00'13") | 1000 / 3000 |
| 4 | | 04'54" (+00'13") | 1000 / 4000 |
| 5 | | 05'01" (+00'20") | 1000 / 5000 |
| 6 | | 05'07" (+00'26") | 1000 / 6000 |
| 7 | | 05'04" (+00'23") | 1000 / 7000 |
| 8 | | 05'15" (+00'34") | 1000 / 8000 |
| 9 | | 05'13" (+00'32") | 1000 / 9000 |
| 10 | | 05'16" (+00'35") | 1000 / 10000 |
| 11 | | 05'29" (+00'48") | 1000 / 11000 |
| 12 | | 05'18" (+00'37") | 1000 / 12000 |
| 13 | | 04'57" (+00'16") | 466 / 12466 |
6月累積里程 : 164.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'52" | 00:09'40" |
| 3 | 05'01" | 00:14'41" |
| 4 | 04'55" | 00:19'36" |
| 5 | 05'03" | 00:24'39" |
| 6 | 05'10" | 00:29'49" |
| 7 | 05'04" | 00:34'53" |
| 8 | 05'16" | 00:40'09" |
| 9 | 05'17" | 00:45'26" |
| 10 | 05'23" | 00:50'49" |
| 11 | 05'31" | 00:56'20" |
| 12 | 05'20" | 01:01'40" |
| 12.5 | 05'08" | 01:04'04" |
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