15.0 km | 01:13:50 | 04:55/km日期: 2018-06-12 18:34 - 卡路里: 851 Cal - 溫度: 29°C - 濕度: 56% - PM2.5: 良好(21)
Pace: 04'46" / 04'44" / 04'47" / 04'54" / 04'56" / 04'55" / 05'01" / 04'54" / 04'56" / 04'59" / 04'57" / 05'01" / 05'06" / 05'01" / 04'51" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'04") | 1000 / 1000 |
2 | | 04'39" | 1000 / 2000 |
3 | | 04'45" (+00'06") | 1000 / 3000 |
4 | | 04'52" (+00'13") | 1000 / 4000 |
5 | | 04'56" (+00'17") | 1000 / 5000 |
6 | | 04'52" (+00'13") | 1000 / 6000 |
7 | | 04'57" (+00'18") | 1000 / 7000 |
8 | | 04'54" (+00'15") | 1000 / 8000 |
9 | | 04'54" (+00'15") | 1000 / 9000 |
10 | | 04'59" (+00'20") | 1000 / 10000 |
11 | | 04'50" (+00'11") | 1000 / 11000 |
12 | | 05'00" (+00'21") | 1000 / 12000 |
13 | | 05'06" (+00'27") | 1000 / 13000 |
14 | | 04'59" (+00'20") | 1000 / 14000 |
15 | | 04'47" (+00'08") | 1000 / 15000 |
16 | | 00'00" | 7 / 15007 |
6月累積里程 : 164.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'46" | 00:04'46" |
2 | 04'44" | 00:09'30" |
3 | 04'47" | 00:14'17" |
4 | 04'54" | 00:19'11" |
5 | 04'56" | 00:24'07" |
6 | 04'55" | 00:29'02" |
7 | 05'01" | 00:34'03" |
8 | 04'54" | 00:38'57" |
9 | 04'56" | 00:43'53" |
10 | 04'59" | 00:48'52" |
11 | 04'57" | 00:53'49" |
12 | 05'01" | 00:58'50" |
13 | 05'06" | 01:03'56" |
14 | 05'01" | 01:08'57" |
15 | 04'51" | 01:13'48" |
15.0 | 04'25" | 01:13'50" |