10.4 km | 00:51:12 | 04:55/km日期: 2018-06-08 18:19 - 卡路里: 590 Cal - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 04'49" / 04'39" / 04'46" / 04'57" / 05'16" / 05'02" / 05'01" / 05'01" / 04'54" / 04'55" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'14") | 1000 / 1000 |
2 | | 04'34" | 1000 / 2000 |
3 | | 04'46" (+00'12") | 1000 / 3000 |
4 | | 04'49" (+00'15") | 1000 / 4000 |
5 | | 05'16" (+00'42") | 1000 / 5000 |
6 | | 04'59" (+00'25") | 1000 / 6000 |
7 | | 04'55" (+00'21") | 1000 / 7000 |
8 | | 05'01" (+00'27") | 1000 / 8000 |
9 | | 04'53" (+00'19") | 1000 / 9000 |
10 | | 04'53" (+00'19") | 1000 / 10000 |
11 | | 04'30" | 402 / 10402 |
6月累積里程 : 164.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'49" | 00:04'49" |
2 | 04'39" | 00:09'28" |
3 | 04'46" | 00:14'14" |
4 | 04'57" | 00:19'11" |
5 | 05'16" | 00:24'27" |
6 | 05'02" | 00:29'29" |
7 | 05'01" | 00:34'30" |
8 | 05'01" | 00:39'31" |
9 | 04'54" | 00:44'25" |
10 | 04'55" | 00:49'20" |
10.4 | 04'38" | 00:51'12" |