16.3 km | 02:23:29 | 08:48/km日期: 2018-06-16 05:14 - 卡路里: 1446 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 07'42" / 08'18" / 10'43" / 08'51" / 08'19" / 10'10" / 09'03" / 10'37" / 07'35" / 08'10" / 08'48" / 11'17" / 08'06" / 11'02" / 11'41" / 08'03" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'41" (+00'07") | 1000 / 1000 |
2 | | 08'18" (+00'44") | 1000 / 2000 |
3 | | 10'42" (+03'08") | 1000 / 3000 |
4 | | 08'38" (+01'04") | 1000 / 4000 |
5 | | 08'18" (+00'44") | 1000 / 5000 |
6 | | 07'41" (+00'07") | 1000 / 6000 |
7 | | 08'25" (+00'51") | 1000 / 7000 |
8 | | 10'37" (+03'03") | 1000 / 8000 |
9 | | 07'34" | 1000 / 9000 |
10 | | 08'09" (+00'35") | 1000 / 10000 |
11 | | 08'48" (+01'14") | 1000 / 11000 |
12 | | 09'58" (+02'24") | 1000 / 12000 |
13 | | 08'06" (+00'32") | 1000 / 13000 |
14 | | 09'17" (+01'43") | 1000 / 14000 |
15 | | 10'44" (+03'10") | 1000 / 15000 |
16 | | 08'03" (+00'29") | 1000 / 16000 |
17 | | 07'53" (+00'19") | 299 / 16299 |
6月累積里程 : 51.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'42" | 00:07'42" |
2 | 08'18" | 00:16'00" |
3 | 10'43" | 00:26'43" |
4 | 08'51" | 00:35'34" |
5 | 08'19" | 00:43'53" |
6 | 10'10" | 00:54'03" |
7 | 09'03" | 01:03'06" |
8 | 10'37" | 01:13'43" |
9 | 07'35" | 01:21'18" |
10 | 08'10" | 01:29'28" |
11 | 08'48" | 01:38'16" |
12 | 11'17" | 01:49'33" |
13 | 08'06" | 01:57'39" |
14 | 11'02" | 02:08'41" |
15 | 11'41" | 02:20'22" |
16 | 08'03" | 02:28'25" |
16.3 | 07'53" | 02:30'47" |