10.0 km | 00:54:53 | 05:29/km日期: 2018-06-20 17:47 - 卡路里: 692 Cal - 平均步頻: 188 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(4)
Pace: 05'38" / 05'36" / 05'39" / 05'43" / 05'29" / 05'24" / 05'22" / 05'18" / 05'27" / 05'15" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'22") | 1000 / 1000 |
2 | | 05'36" (+00'21") | 1000 / 2000 |
3 | | 05'38" (+00'23") | 1000 / 3000 |
4 | | 05'42" (+00'27") | 1000 / 4000 |
5 | | 05'29" (+00'14") | 1000 / 5000 |
6 | | 05'24" (+00'09") | 1000 / 6000 |
7 | | 05'22" (+00'07") | 1000 / 7000 |
8 | | 05'18" (+00'03") | 1000 / 8000 |
9 | | 05'26" (+00'11") | 1000 / 9000 |
10 | | 05'15" | 1000 / 10000 |
11 | | 04'10" | 9 / 10009 |
6月累積里程 : 38.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'36" | 00:11'14" |
3 | 05'39" | 00:16'53" |
4 | 05'43" | 00:22'36" |
5 | 05'29" | 00:28'05" |
6 | 05'24" | 00:33'29" |
7 | 05'22" | 00:38'51" |
8 | 05'18" | 00:44'09" |
9 | 05'27" | 00:49'36" |
10 | 05'15" | 00:54'51" |
10.0 | 05'17" | 00:54'54" |