11.0 km | 01:01:11 | 05:33/km日期: 2018-06-12 16:07 - 卡路里: 594 Cal - 總步數: 11716 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 32°C - 濕度: 62% - PM2.5: 良好(17)
Pace: 05'39" / 05'35" / 05'37" / 05'33" / 05'30" / 05'31" / 05'24" / 05'35" / 05'40" / 05'27" / 05'32" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'39" (+00'16") | 1002 / 1002 | 189 / 93 |
2 | | 05'33" (+00'10") | 1005 / 2008 | 190 / 94 |
3 | | 05'34" (+00'11") | 1007 / 3015 | 190 / 93 |
4 | | 05'31" (+00'08") | 1003 / 4019 | 191 / 94 |
5 | | 05'31" (+00'08") | 1005 / 5025 | 191 / 94 |
6 | | 05'27" (+00'04") | 1009 / 6035 | 192 / 95 |
7 | | 05'23" | 1002 / 7037 | 192 / 96 |
8 | | 05'32" (+00'09") | 1000 / 8037 | 191 / 94 |
9 | | 05'40" (+00'17") | 1008 / 9045 | 191 / 92 |
10 | | 05'25" (+00'02") | 1003 / 10049 | 192 / 95 |
11 | | 05'30" (+00'07") | 1004 / 11053 | 192 / 94 |
6月累積里程 : 334.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'35" | 00:11'14" |
3 | 05'37" | 00:16'51" |
4 | 05'33" | 00:22'24" |
5 | 05'30" | 00:27'54" |
6 | 05'31" | 00:33'25" |
7 | 05'24" | 00:38'49" |
8 | 05'35" | 00:44'24" |
9 | 05'40" | 00:50'04" |
10 | 05'27" | 00:55'31" |
11 | 05'32" | 01:01'03" |
11.0 | 10'40" | 01:01'11" |