12.0 km | 00:59:12 | 04:55/km日期: 2018-06-12 19:58 - 卡路里: 782 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 51% - PM2.5: 良好(31)
Pace: 05'21" / 05'07" / 05'01" / 04'59" / 04'51" / 04'46" / 04'51" / 04'43" / 04'44" / 04'48" / 04'44" / 05'10" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'39") | 1000 / 1000 |
| 2 | | 05'07" (+00'25") | 1000 / 2000 |
| 3 | | 05'01" (+00'19") | 1000 / 3000 |
| 4 | | 04'58" (+00'16") | 1000 / 4000 |
| 5 | | 04'50" (+00'08") | 1000 / 5000 |
| 6 | | 04'46" (+00'04") | 1000 / 6000 |
| 7 | | 04'50" (+00'08") | 1000 / 7000 |
| 8 | | 04'42" | 1000 / 8000 |
| 9 | | 04'44" (+00'02") | 1000 / 9000 |
| 10 | | 04'47" (+00'05") | 1000 / 10000 |
| 11 | | 04'44" (+00'02") | 1000 / 11000 |
| 12 | | 05'10" (+00'28") | 1000 / 12000 |
| 13 | | 07'06" (+02'24") | 15 / 12015 |
6月累積里程 : 281.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'07" | 00:10'28" |
| 3 | 05'01" | 00:15'29" |
| 4 | 04'59" | 00:20'28" |
| 5 | 04'51" | 00:25'19" |
| 6 | 04'46" | 00:30'05" |
| 7 | 04'51" | 00:34'56" |
| 8 | 04'43" | 00:39'39" |
| 9 | 04'44" | 00:44'23" |
| 10 | 04'48" | 00:49'11" |
| 11 | 04'44" | 00:53'55" |
| 12 | 05'10" | 00:59'05" |
| 12.0 | 07'36" | 00:59'12" |
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