15.0 km | 02:04:59 | 08:19/km日期: 2018-06-12 18:45 - 總爬升: 269 m - 卡路里: 668 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 58% - PM2.5: 良好(27)
Pace: 07'30" / 07'17" / 06'50" / 07'04" / 08'10" / 06'52" / 07'32" / 07'33" / 14'07" / 06'59" / 13'00" / 08'48" / 07'06" / 08'10" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'39") | 1000 / 1000 |
| 2 | | 07'16" (+00'26") | 1000 / 2000 |
| 3 | | 06'50" | 1000 / 3000 |
| 4 | | 07'04" (+00'14") | 1000 / 4000 |
| 5 | | 08'09" (+01'19") | 1000 / 5000 |
| 6 | | 06'52" (+00'02") | 1000 / 6000 |
| 7 | | 07'31" (+00'41") | 1000 / 7000 |
| 8 | | 07'32" (+00'42") | 1000 / 8000 |
| 9 | | 14'06" (+07'16") | 1000 / 9000 |
| 10 | | 07'00" (+00'10") | 1000 / 10000 |
| 11 | | 12'59" (+06'09") | 1000 / 11000 |
| 12 | | 08'47" (+01'57") | 1000 / 12000 |
| 13 | | 07'06" (+00'16") | 1000 / 13000 |
| 14 | | 08'10" (+01'20") | 1000 / 14000 |
| 15 | | 08'01" (+01'11") | 1000 / 15000 |
6月累積里程 : 212.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'17" | 00:14'47" |
| 3 | 06'50" | 00:21'37" |
| 4 | 07'04" | 00:28'41" |
| 5 | 08'10" | 00:36'51" |
| 6 | 06'52" | 00:43'43" |
| 7 | 07'32" | 00:51'15" |
| 8 | 07'33" | 00:58'48" |
| 9 | 14'07" | 01:12'55" |
| 10 | 06'59" | 01:19'54" |
| 11 | 13'00" | 01:32'54" |
| 12 | 08'48" | 01:41'42" |
| 13 | 07'06" | 01:48'48" |
| 14 | 08'10" | 01:56'58" |
| 15.0 | 08'01" | 02:05'00" |
留言 
展開計圈分析
