11.9 km | 02:22:48 | 12:00/km日期: 2018-06-09 17:59 - 卡路里: 561 Cal - 平均步頻: 114 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(14)
Pace: 10'24" / 13'30" / 11'14" / 10'57" / 12'40" / 11'41" / 10'59" / 12'01" / 14'03" / 11'49" / 11'29" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'48" | 1000 / 1000 |
2 | | 13'29" (+02'41") | 1000 / 2000 |
3 | | 11'14" (+00'26") | 1000 / 3000 |
4 | | 10'56" (+00'08") | 1000 / 4000 |
5 | | 12'40" (+01'52") | 1000 / 5000 |
6 | | 11'40" (+00'52") | 1000 / 6000 |
7 | | 10'59" (+00'11") | 1000 / 7000 |
8 | | 12'00" (+01'12") | 1000 / 8000 |
9 | | 14'03" (+03'15") | 1000 / 9000 |
10 | | 11'49" (+01'01") | 1000 / 10000 |
11 | | 11'28" (+00'40") | 1000 / 11000 |
12 | | 13'00" (+02'12") | 892 / 11892 |
6月累積里程 : 164.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'24" | 00:10'24" |
2 | 13'30" | 00:23'54" |
3 | 11'14" | 00:35'08" |
4 | 10'57" | 00:46'05" |
5 | 12'40" | 00:58'45" |
6 | 11'41" | 01:10'26" |
7 | 10'59" | 01:21'25" |
8 | 12'01" | 01:33'26" |
9 | 14'03" | 01:47'29" |
10 | 11'49" | 01:59'18" |
11 | 11'29" | 02:10'47" |
11.9 | 12'59" | 02:22'23" |