12.1 km | 01:07:13 | 05:33/km日期: 2018-06-11 22:43 - 卡路里: 777 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(24)
Pace: 10'15" / 05'48" / 05'50" / 05'35" / 05'46" / 05'38" / 05'33" / 05'32" / 05'24" / 05'21" / 05'11" / 05'00" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'05") | 1000 / 1000 |
| 2 | | 05'47" (+00'47") | 1000 / 2000 |
| 3 | | 05'50" (+00'50") | 1000 / 3000 |
| 4 | | 05'34" (+00'34") | 1000 / 4000 |
| 5 | | 05'46" (+00'46") | 1000 / 5000 |
| 6 | | 05'37" (+00'37") | 1000 / 6000 |
| 7 | | 05'33" (+00'33") | 1000 / 7000 |
| 8 | | 05'31" (+00'31") | 1000 / 8000 |
| 9 | | 05'24" (+00'24") | 1000 / 9000 |
| 10 | | 05'20" (+00'20") | 1000 / 10000 |
| 11 | | 05'11" (+00'11") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'22" (+00'22") | 92 / 12092 |
6月累積里程 : 281.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'15" | 00:10'15" |
| 2 | 05'48" | 00:16'03" |
| 3 | 05'50" | 00:21'53" |
| 4 | 05'35" | 00:27'28" |
| 5 | 05'46" | 00:33'14" |
| 6 | 05'38" | 00:38'52" |
| 7 | 05'33" | 00:44'25" |
| 8 | 05'32" | 00:49'57" |
| 9 | 05'24" | 00:55'21" |
| 10 | 05'21" | 01:00'42" |
| 11 | 05'11" | 01:05'53" |
| 12 | 05'00" | 01:10'53" |
| 12.1 | 05'23" | 01:11'23" |
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