9.0 km | 00:52:31 | 05:48/km日期: 2018-07-13 18:08 - 卡路里: 686 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'39" / 06'13" / 05'44" / 05'37" / 05'37" / 05'46" / 05'39" / 05'47" / 06'23" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'19") | 1000 / 1000 |
2 | | 06'13" (+00'37") | 1000 / 2000 |
3 | | 05'44" (+00'08") | 1000 / 3000 |
4 | | 05'36" | 1000 / 4000 |
5 | | 05'36" | 1000 / 5000 |
6 | | 05'45" (+00'09") | 1000 / 6000 |
7 | | 05'38" (+00'02") | 1000 / 7000 |
8 | | 05'46" (+00'10") | 1000 / 8000 |
9 | | 05'55" (+00'19") | 1000 / 9000 |
10 | | 09'59" (+04'23") | 30 / 9030 |
7月累積里程 : 78.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'13" | 00:12'52" |
3 | 05'44" | 00:18'36" |
4 | 05'37" | 00:24'13" |
5 | 05'37" | 00:29'50" |
6 | 05'46" | 00:35'36" |
7 | 05'39" | 00:41'15" |
8 | 05'47" | 00:47'02" |
9 | 06'23" | 00:53'25" |
9.0 | 09'57" | 00:53'43" |