11.1 km | 01:09:02 | 06:13/km日期: 2018-06-10 06:06 - 卡路里: 820 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'54" / 05'41" / 06'13" / 06'36" / 06'29" / 06'28" / 05'53" / 07'11" / 07'29" / 05'53" / 06'37" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'53" (+00'13") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'41" (+00'01") | 1000 / 3000 |
4 | | 05'52" (+00'12") | 1000 / 4000 |
5 | | 06'28" (+00'48") | 1000 / 5000 |
6 | | 06'28" (+00'48") | 1000 / 6000 |
7 | | 05'52" (+00'12") | 1000 / 7000 |
8 | | 06'39" (+00'59") | 1000 / 8000 |
9 | | 07'28" (+01'48") | 1000 / 9000 |
10 | | 05'53" (+00'13") | 1000 / 10000 |
11 | | 06'30" (+00'50") | 1000 / 11000 |
12 | | 06'12" (+00'32") | 87 / 11087 |
6月累積里程 : 19.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'41" | 00:11'35" |
3 | 06'13" | 00:17'48" |
4 | 06'36" | 00:24'24" |
5 | 06'29" | 00:30'53" |
6 | 06'28" | 00:37'21" |
7 | 05'53" | 00:43'14" |
8 | 07'11" | 00:50'25" |
9 | 07'29" | 00:57'54" |
10 | 05'53" | 01:03'47" |
11 | 06'37" | 01:10'24" |
11.1 | 04'57" | 01:10'50" |