17.1 km | 02:19:40 | 08:10/km日期: 2018-06-10 05:54 - 總爬升: 454 m - 卡路里: 776 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 74% - PM2.5: 良好(7)
Pace: 07'09" / 06'44" / 08'03" / 08'12" / 09'41" / 09'26" / 10'04" / 16'28" / 07'20" / 06'37" / 07'04" / 06'19" / 08'16" / 09'24" / 07'24" / 06'07" / 25'40" / 10'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" | 2600 / 2600 |
2 | | 09'10" (+02'29") | 2600 / 5200 |
3 | | 12'46" (+06'05") | 2158 / 7358 |
4 | | 07'02" (+00'21") | 2600 / 9958 |
5 | | 06'56" (+00'15") | 2600 / 12558 |
6 | | 08'19" (+01'38") | 2600 / 15158 |
7 | | 06'43" (+00'02") | 1912 / 17070 |
6月累積里程 : 149.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'09" | 00:07'09" |
2 | 06'44" | 00:13'53" |
3 | 08'03" | 00:21'56" |
4 | 08'12" | 00:30'08" |
5 | 09'41" | 00:39'49" |
6 | 09'26" | 00:49'15" |
7 | 10'04" | 00:59'19" |
8 | 16'28" | 01:15'47" |
9 | 07'20" | 01:23'07" |
10 | 06'37" | 01:29'44" |
11 | 07'04" | 01:36'48" |
12 | 06'19" | 01:43'07" |
13 | 08'16" | 01:51'23" |
14 | 09'24" | 02:00'47" |
15 | 07'24" | 02:08'11" |
16 | 06'07" | 02:14'18" |
17 | 25'40" | 02:39'58" |
17.1 | 10'06" | 02:40'41" |