7.0 km | 00:56:01 | 07:58/km日期: 2018-06-10 05:46 - 地點: 木場公園1R - 天氣: 曇 - 卡路里: 385 Cal
Pace: 07'53" / 06'59" / 07'02" / 06'34" / 06'24" / 10'46" / 10'13" / 08'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'48" (+01'24") | 996 / 996 |
2 | | 07'03" (+00'39") | 1003 / 2000 |
3 | | 06'55" (+00'31") | 998 / 2999 |
4 | | 06'39" (+00'15") | 1003 / 4002 |
5 | | 06'24" | 998 / 5000 |
6 | | 10'50" (+04'26") | 1054 / 6055 |
7 | | 10'04" (+03'40") | 964 / 7019 |
6月累積里程 :
118.44 km Asics Gel Kayano 23 累積 :
510.5 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 06'59" | 00:14'52" |
3 | 07'02" | 00:21'54" |
4 | 06'34" | 00:28'28" |
5 | 06'24" | 00:34'52" |
6 | 10'46" | 00:45'38" |
7 | 10'13" | 00:55'51" |
7.0 | 08'27" | 00:56'01" |