21.1 km | 02:25:25 | 06:54/km日期: 2018-06-10 06:24 - 總爬升: 509 m - 卡路里: 1095 Cal - 總步數: 15294 - 平均步頻: 179 - 平均步幅: 85 cm - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 06'47" / 06'57" / 06'49" / 06'43" / 06'12" / 06'07" / 06'44" / 06'46" / 06'15" / 05'38" / 06'14" / 06'13" / 07'25" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+01'04") | 1003 / 1003 | 181 / 81 |
2 | | 06'54" (+01'13") | 1005 / 2009 | 180 / 80 |
3 | | 06'48" (+01'07") | 1002 / 3011 | 182 / 80 |
4 | | 06'42" (+01'01") | 1000 / 4012 | 181 / 82 |
5 | | 06'11" (+00'30") | 1002 / 5014 | 182 / 88 |
6 | | 06'08" (+00'27") | 1004 / 6019 | 173 / 93 |
7 | | 06'40" (+00'59") | 1000 / 7020 | 180 / 82 |
8 | | 06'47" (+01'06") | 1003 / 8023 | 178 / 82 |
9 | | 06'12" (+00'31") | 1000 / 9024 | 179 / 90 |
10 | | 05'41" | 1001 / 10025 | 178 / 98 |
11 | | 06'13" (+00'32") | 1000 / 11026 | 176 / 91 |
12 | | 06'12" (+00'31") | 1001 / 12028 | 175 / 91 |
13 | | 07'22" (+01'41") | 1005 / 13033 | 176 / 76 |
14 | | 07'35" (+01'54") | 68 / 13101 | 174 / 75 |
6月累積里程 :
304.35 km MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'57" | 00:13'44" |
3 | 06'49" | 00:20'33" |
4 | 06'43" | 00:27'16" |
5 | 06'12" | 00:33'28" |
6 | 06'07" | 00:39'35" |
7 | 06'44" | 00:46'19" |
8 | 06'46" | 00:53'05" |
9 | 06'15" | 00:59'20" |
10 | 05'38" | 01:04'58" |
11 | 06'14" | 01:11'12" |
12 | 06'13" | 01:17'25" |
13 | 07'25" | 01:24'50" |
13.1 | 08'20" | 01:25'24" |