15.0 km | 01:30:50 | 06:02/km日期: 2018-06-08 19:50 - 總爬升: 629 m - 平均心率: 124 - 卡路里: 571 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 06'14" / 06'03" / 05'59" / 05'56" / 05'45" / 09'26" / 05'49" / 05'39" / 05'47" / 05'46" / 09'35" / 06'46" / 05'44" / 06'26" / 06'37" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'35") | 1000 / 1000 |
| 2 | | 06'02" (+00'23") | 1000 / 2000 |
| 3 | | 05'59" (+00'20") | 1000 / 3000 |
| 4 | | 05'56" (+00'17") | 1000 / 4000 |
| 5 | | 05'44" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'24") | 1000 / 6000 |
| 7 | | 05'48" (+00'09") | 1000 / 7000 |
| 8 | | 05'39" | 1000 / 8000 |
| 9 | | 05'46" (+00'07") | 1000 / 9000 |
| 10 | | 05'45" (+00'06") | 1000 / 10000 |
| 11 | | 06'01" (+00'22") | 1000 / 11000 |
| 12 | | 06'45" (+01'06") | 1000 / 12000 |
| 13 | | 05'44" (+00'05") | 1000 / 13000 |
| 14 | | 06'26" (+00'47") | 1000 / 14000 |
| 15 | | 06'37" (+00'58") | 1000 / 15000 |
| 16 | | 07'29" (+01'50") | 33 / 15033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
6月累積里程 : 141.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'03" | 00:12'17" |
| 3 | 05'59" | 00:18'16" |
| 4 | 05'56" | 00:24'12" |
| 5 | 05'45" | 00:29'57" |
| 6 | 09'26" | 00:39'23" |
| 7 | 05'49" | 00:45'12" |
| 8 | 05'39" | 00:50'51" |
| 9 | 05'47" | 00:56'38" |
| 10 | 05'46" | 01:02'24" |
| 11 | 09'35" | 01:11'59" |
| 12 | 06'46" | 01:18'45" |
| 13 | 05'44" | 01:24'29" |
| 14 | 06'26" | 01:30'55" |
| 15 | 06'37" | 01:37'32" |
| 15.0 | 07'30" | 01:37'47" |
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