17.2 km | 01:36:10 | 05:36/km日期: 2018-06-08 04:03 - 卡路里: 1049 Cal - 總步數: 17906 - 平均步頻: 186 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(20)
Pace: 05'38" / 05'30" / 05'37" / 05'40" / 05'42" / 05'46" / 05'40" / 05'40" / 05'41" / 05'38" / 05'32" / 05'27" / 05'28" / 05'27" / 05'36" / 05'34" / 05'32" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'34" (+00'11") | 1010 / 1010 | 184 / 97 |
2 | | 05'27" (+00'04") | 1006 / 2017 | 185 / 98 |
3 | | 05'36" (+00'13") | 1002 / 3019 | 184 / 96 |
4 | | 05'39" (+00'16") | 1001 / 4021 | 184 / 95 |
5 | | 05'42" (+00'19") | 1008 / 5029 | 184 / 95 |
6 | | 05'43" (+00'20") | 1008 / 6037 | 183 / 95 |
7 | | 05'39" (+00'16") | 1000 / 7037 | 186 / 94 |
8 | | 05'40" (+00'17") | 1007 / 8044 | 186 / 94 |
9 | | 05'38" (+00'15") | 1005 / 9050 | 186 / 95 |
10 | | 05'34" (+00'11") | 1000 / 10050 | 185 / 96 |
11 | | 05'33" (+00'10") | 1004 / 11055 | 187 / 95 |
12 | | 05'28" (+00'05") | 1005 / 12061 | 187 / 97 |
13 | | 05'23" | 1003 / 13064 | 190 / 97 |
14 | | 05'28" (+00'05") | 1007 / 14072 | 188 / 96 |
15 | | 05'32" (+00'09") | 1007 / 15080 | 188 / 95 |
16 | | 05'30" (+00'07") | 1000 / 16080 | 186 / 97 |
17 | | 05'34" (+00'11") | 1002 / 17082 | 186 / 96 |
18 | | 05'50" (+00'27") | 151 / 17234 | 183 / 93 |
6月累積里程 : 316.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'30" | 00:11'08" |
3 | 05'37" | 00:16'45" |
4 | 05'40" | 00:22'25" |
5 | 05'42" | 00:28'07" |
6 | 05'46" | 00:33'53" |
7 | 05'40" | 00:39'33" |
8 | 05'40" | 00:45'13" |
9 | 05'41" | 00:50'54" |
10 | 05'38" | 00:56'32" |
11 | 05'32" | 01:02'04" |
12 | 05'27" | 01:07'31" |
13 | 05'28" | 01:12'59" |
14 | 05'27" | 01:18'26" |
15 | 05'36" | 01:24'02" |
16 | 05'34" | 01:29'36" |
17 | 05'32" | 01:35'08" |
17.2 | 06'49" | 01:36'10" |