10.7 km | 00:52:25 | 04:55/km日期: 2018-06-07 05:37 - 平均心率: 133 - 卡路里: 562 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(12)
Pace: 04'58" / 05'01" / 06'02" / 05'03" / 05'11" / 06'52" / 04'32" / 04'40" / 04'35" / 04'45" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'27") | 1000 / 1000 |
| 2 | | 04'59" (+00'28") | 1000 / 2000 |
| 3 | | 04'59" (+00'28") | 1000 / 3000 |
| 4 | | 05'03" (+00'32") | 1000 / 4000 |
| 5 | | 05'10" (+00'39") | 1000 / 5000 |
| 6 | | 05'08" (+00'37") | 1000 / 6000 |
| 7 | | 04'31" | 1000 / 7000 |
| 8 | | 04'40" (+00'09") | 1000 / 8000 |
| 9 | | 04'34" (+00'03") | 1000 / 9000 |
| 10 | | 04'44" (+00'13") | 1000 / 10000 |
| 11 | | 05'26" (+00'55") | 654 / 10654 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 578.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'01" | 00:09'59" |
| 3 | 06'02" | 00:16'01" |
| 4 | 05'03" | 00:21'04" |
| 5 | 05'11" | 00:26'15" |
| 6 | 06'52" | 00:33'07" |
| 7 | 04'32" | 00:37'39" |
| 8 | 04'40" | 00:42'19" |
| 9 | 04'35" | 00:46'54" |
| 10 | 04'45" | 00:51'39" |
| 10.7 | 05'25" | 00:55'12" |
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