12.2 km | 01:13:41 | 06:01/km日期: 2018-05-28 06:24 - 平均心率: 149 - 卡路里: 599 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 05'49" / 05'58" / 05'33" / 05'55" / 06'21" / 06'36" / 07'37" / 06'21" / 06'20" / 05'42" / 05'42" / 05'40" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'15") | 1000 / 1000 |
| 2 | | 05'56" (+00'22") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 05'55" (+00'21") | 1000 / 4000 |
| 5 | | 06'20" (+00'46") | 1000 / 5000 |
| 6 | | 06'36" (+01'02") | 1000 / 6000 |
| 7 | | 06'30" (+00'56") | 1000 / 7000 |
| 8 | | 06'19" (+00'45") | 1000 / 8000 |
| 9 | | 06'20" (+00'46") | 1000 / 9000 |
| 10 | | 05'41" (+00'07") | 1000 / 10000 |
| 11 | | 05'42" (+00'08") | 1000 / 11000 |
| 12 | | 05'40" (+00'06") | 1000 / 12000 |
| 13 | | 05'11" | 235 / 12235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 75.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'58" | 00:11'47" |
| 3 | 05'33" | 00:17'20" |
| 4 | 05'55" | 00:23'15" |
| 5 | 06'21" | 00:29'36" |
| 6 | 06'36" | 00:36'12" |
| 7 | 07'37" | 00:43'49" |
| 8 | 06'21" | 00:50'10" |
| 9 | 06'20" | 00:56'30" |
| 10 | 05'42" | 01:02'12" |
| 11 | 05'42" | 01:07'54" |
| 12 | 05'40" | 01:13'34" |
| 12.2 | 05'14" | 01:14'48" |
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