10.1 km | 01:08:19 | 06:47/km日期: 2018-06-06 20:06 - 卡路里: 711 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(24)
Pace: 05'56" / 06'00" / 07'54" / 06'58" / 05'56" / 18'24" / 05'29" / 05'41" / 05'32" / 04'22" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'49") | 1000 / 1000 |
2 | | 05'59" (+01'38") | 1000 / 2000 |
3 | | 07'54" (+03'33") | 1000 / 3000 |
4 | | 06'58" (+02'37") | 1000 / 4000 |
5 | | 05'55" (+01'34") | 1000 / 5000 |
6 | | 13'58" (+09'37") | 1000 / 6000 |
7 | | 05'29" (+01'08") | 1000 / 7000 |
8 | | 05'40" (+01'19") | 1000 / 8000 |
9 | | 05'32" (+01'11") | 1000 / 9000 |
10 | | 04'21" | 1000 / 10000 |
11 | | 05'46" (+01'25") | 54 / 10054 |
6月累積里程 : 206.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 06'00" | 00:11'56" |
3 | 07'54" | 00:19'50" |
4 | 06'58" | 00:26'48" |
5 | 05'56" | 00:32'44" |
6 | 18'24" | 00:51'08" |
7 | 05'29" | 00:56'37" |
8 | 05'41" | 01:02'18" |
9 | 05'32" | 01:07'50" |
10 | 04'22" | 01:12'12" |
10.1 | 05'50" | 01:12'31" |