16.0 km | 01:29:58 | 05:37/km日期: 2018-06-06 17:42 - 卡路里: 980 Cal - 總步數: 16828 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'52" / 05'33" / 05'27" / 05'26" / 05'28" / 05'31" / 05'34" / 05'37" / 05'38" / 05'40" / 05'37" / 05'37" / 05'39" / 05'39" / 05'45" / 05'47" / 10'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'26") | 1007 / 1007 | 182 / 94 |
2 | | 05'32" (+00'09") | 1009 / 2016 | 185 / 97 |
3 | | 05'23" | 1002 / 3018 | 187 / 98 |
4 | | 05'26" (+00'03") | 1006 / 4025 | 189 / 96 |
5 | | 05'25" (+00'02") | 1007 / 5032 | 188 / 97 |
6 | | 05'28" (+00'05") | 1007 / 6040 | 188 / 96 |
7 | | 05'32" (+00'09") | 1003 / 7043 | 187 / 95 |
8 | | 05'36" (+00'13") | 1004 / 8048 | 186 / 95 |
9 | | 05'36" (+00'13") | 1003 / 9051 | 187 / 95 |
10 | | 05'37" (+00'14") | 1004 / 10056 | 187 / 94 |
11 | | 05'34" (+00'11") | 1007 / 11063 | 188 / 95 |
12 | | 05'36" (+00'13") | 1002 / 12065 | 188 / 94 |
13 | | 05'36" (+00'13") | 1006 / 13072 | 186 / 95 |
14 | | 05'38" (+00'15") | 1003 / 14076 | 185 / 95 |
15 | | 05'44" (+00'21") | 1006 / 15082 | 186 / 93 |
16 | | 05'42" (+00'19") | 1004 / 16087 | 185 / 94 |
6月累積里程 : 316.06 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'33" | 00:11'25" |
3 | 05'27" | 00:16'52" |
4 | 05'26" | 00:22'18" |
5 | 05'28" | 00:27'46" |
6 | 05'31" | 00:33'17" |
7 | 05'34" | 00:38'51" |
8 | 05'37" | 00:44'28" |
9 | 05'38" | 00:50'06" |
10 | 05'40" | 00:55'46" |
11 | 05'37" | 01:01'23" |
12 | 05'37" | 01:07'00" |
13 | 05'39" | 01:12'39" |
14 | 05'39" | 01:18'18" |
15 | 05'45" | 01:24'03" |
16 | 05'47" | 01:29'50" |
16.0 | 09'48" | 01:29'58" |