7.1 km | 00:59:00 | 08:19/km日期: 2018-06-07 04:31 - 地點: 木場公園1R - 天氣: 曇 - 卡路里: 389 Cal
Pace: 08'26" / 07'34" / 07'13" / 06'44" / 06'27" / 11'00" / 10'49" / 09'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'18" (+01'50") | 1014 / 1014 |
2 | | 07'38" (+01'10") | 1005 / 2019 |
3 | | 07'07" (+00'39") | 997 / 3016 |
4 | | 06'47" (+00'19") | 1005 / 4022 |
5 | | 06'28" | 998 / 5020 |
6 | | 10'58" (+04'30") | 1008 / 6028 |
7 | | 10'51" (+04'23") | 1009 / 7038 |
8 | | 10'38" (+04'10") | 42 / 7080 |
6月累積里程 :
118.44 km Asics Gel Kayano 23 累積 :
510.5 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'34" | 00:16'00" |
3 | 07'13" | 00:23'13" |
4 | 06'44" | 00:29'57" |
5 | 06'27" | 00:36'24" |
6 | 11'00" | 00:47'24" |
7 | 10'49" | 00:58'13" |
7.1 | 09'41" | 00:59'00" |