16.3 km | 02:10:05 | 07:57/km日期: 2018-06-05 15:59 - 卡路里: 878 Cal
Pace: 08'01" / 07'18" / 07'15" / 07'24" / 07'15" / 06'45" / 07'48" / 07'19" / 07'13" / 07'02" / 08'51" / 07'32" / 07'23" / 09'57" / 08'47" / 10'47" / 10'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+01'19") | 1001 / 1001 |
2 | | 07'11" (+00'30") | 1028 / 2029 |
3 | | 07'19" (+00'38") | 1007 / 3037 |
4 | | 07'23" (+00'42") | 1015 / 4053 |
5 | | 07'15" (+00'34") | 998 / 5051 |
6 | | 06'41" | 1004 / 6055 |
7 | | 07'45" (+01'04") | 1009 / 7065 |
8 | | 07'25" (+00'44") | 998 / 8063 |
9 | | 07'10" (+00'29") | 1008 / 9071 |
10 | | 06'57" (+00'16") | 1001 / 10073 |
11 | | 08'51" (+02'10") | 1013 / 11086 |
12 | | 07'41" (+01'00") | 999 / 12085 |
13 | | 07'42" (+01'01") | 1006 / 13091 |
14 | | 09'43" (+03'02") | 1001 / 14093 |
15 | | 08'59" (+02'18") | 1016 / 15110 |
16 | | 10'38" (+03'57") | 993 / 16104 |
17 | | 10'43" (+04'02") | 231 / 16335 |
6月累積里程 : 118.44 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 07'18" | 00:15'19" |
3 | 07'15" | 00:22'34" |
4 | 07'24" | 00:29'58" |
5 | 07'15" | 00:37'13" |
6 | 06'45" | 00:43'58" |
7 | 07'48" | 00:51'46" |
8 | 07'19" | 00:59'05" |
9 | 07'13" | 01:06'18" |
10 | 07'02" | 01:13'20" |
11 | 08'51" | 01:22'11" |
12 | 07'32" | 01:29'43" |
13 | 07'23" | 01:37'06" |
14 | 09'57" | 01:47'03" |
15 | 08'47" | 01:55'50" |
16 | 10'47" | 02:06'37" |
16.3 | 10'19" | 02:10'05" |