11.3 km | 00:54:12 | 04:47/km日期: 2018-06-05 19:28 - 平均心率: 154 - 卡路里: 606 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'27" / 29'20" / 04'35" / 04'24" / 04'59" / 04'20" / 05'11" / 04'21" / 04'42" / 05'48" / 08'04" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'56") | 1716 / 1716 |
| 2 | | 03'59" (+00'31") | 407 / 2123 |
| 3 | | 05'20" (+01'52") | 222 / 2345 |
| 4 | | 03'56" (+00'28") | 429 / 2774 |
| 5 | | 05'27" (+01'59") | 222 / 2997 |
| 6 | | 03'56" (+00'28") | 425 / 3423 |
| 7 | | 05'57" (+02'29") | 226 / 3649 |
| 8 | | 03'53" (+00'25") | 421 / 4070 |
| 9 | | 06'13" (+02'45") | 223 / 4294 |
| 10 | | 03'58" (+00'30") | 427 / 4722 |
| 11 | | 06'13" (+02'45") | 215 / 4937 |
| 12 | | 03'47" (+00'19") | 437 / 5375 |
| 13 | | 06'10" (+02'42") | 235 / 5610 |
| 14 | | 03'51" (+00'23") | 434 / 6044 |
| 15 | | 06'41" (+03'13") | 226 / 6271 |
| 16 | | 03'53" (+00'25") | 428 / 6699 |
| 17 | | 06'47" (+03'19") | 228 / 6928 |
| 18 | | 03'57" (+00'29") | 420 / 7348 |
| 19 | | 05'23" (+01'55") | 222 / 7570 |
| 20 | | 03'58" (+00'30") | 411 / 7982 |
| 21 | | 06'10" (+02'42") | 213 / 8195 |
| 22 | | 03'49" (+00'21") | 424 / 8619 |
| 23 | | 05'33" (+02'05") | 222 / 8842 |
| 24 | | 03'55" (+00'27") | 423 / 9266 |
| 25 | | 06'08" (+02'40") | 217 / 9483 |
| 26 | | 03'44" (+00'16") | 423 / 9907 |
| 27 | | 06'07" (+02'39") | 99 / 10007 |
| 28 | | 03'28" | 429 / 10436 |
| 29 | | 06'00" (+02'32") | 869 / 11305 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
364.45 km 
New Balance Hanzo S 累積 :
158.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 29'20" | 00:34'47" |
| 3 | 04'35" | 00:39'22" |
| 4 | 04'24" | 00:43'46" |
| 5 | 04'59" | 00:48'45" |
| 6 | 04'20" | 00:53'05" |
| 7 | 05'11" | 00:58'16" |
| 8 | 04'21" | 01:02'37" |
| 9 | 04'42" | 01:07'19" |
| 10 | 05'48" | 01:13'07" |
| 11 | 08'04" | 01:21'11" |
| 11.3 | 05'46" | 01:22'57" |
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