13.1 km | 01:23:56 | 06:23/km日期: 2018-06-05 07:45 - 總爬升: 381 m - 平均心率: 132 - 卡路里: 705 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(11)
Pace: 08'12" / 06'47" / 08'18" / 07'59" / 08'25" / 08'01" / 08'43" / 09'06" / 04'56" / 05'10" / 05'09" / 05'25" / 05'40" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+03'22") | 1000 / 1000 |
| 2 | | 06'47" (+01'57") | 1000 / 2000 |
| 3 | | 07'25" (+02'35") | 1000 / 3000 |
| 4 | | 07'59" (+03'09") | 1000 / 4000 |
| 5 | | 08'11" (+03'21") | 1000 / 5000 |
| 6 | | 07'15" (+02'25") | 1000 / 6000 |
| 7 | | 06'23" (+01'33") | 1000 / 7000 |
| 8 | | 04'50" | 1000 / 8000 |
| 9 | | 04'56" (+00'06") | 1000 / 9000 |
| 10 | | 05'09" (+00'19") | 1000 / 10000 |
| 11 | | 05'09" (+00'19") | 1000 / 11000 |
| 12 | | 05'25" (+00'35") | 1000 / 12000 |
| 13 | | 05'28" (+00'38") | 1000 / 13000 |
| 14 | | 04'55" (+00'05") | 138 / 13138 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
6月累積里程 :
364.45 km 
Nike ZOOM FLY SP 累積 :
1069.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'12" | 00:08'12" |
| 2 | 06'47" | 00:14'59" |
| 3 | 08'18" | 00:23'17" |
| 4 | 07'59" | 00:31'16" |
| 5 | 08'25" | 00:39'41" |
| 6 | 08'01" | 00:47'42" |
| 7 | 08'43" | 00:56'25" |
| 8 | 09'06" | 01:05'31" |
| 9 | 04'56" | 01:10'27" |
| 10 | 05'10" | 01:15'37" |
| 11 | 05'09" | 01:20'46" |
| 12 | 05'25" | 01:26'11" |
| 13 | 05'40" | 01:31'51" |
| 13.1 | 04'55" | 01:32'32" |
展開計圈分析
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