12.0 km | 01:02:17 | 05:11/km日期: 2018-04-04 22:41 - 總爬升: 273 m - 卡路里: 1067 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(20)
Pace: 00'10" / 04'36" / 05'26" / 05'01" / 04'57" / 04'56" / 05'01" / 04'51" / 05'15" / 05'16" / 04'54" / 4733'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'21") | 1200 / 1200 |
| 2 | | 05'29" (+00'36") | 1200 / 2400 |
| 3 | | 05'13" (+00'20") | 1200 / 3599 |
| 4 | | 04'53" | 1200 / 4800 |
| 5 | | 05'02" (+00'09") | 1200 / 6000 |
| 6 | | 04'57" (+00'04") | 1200 / 7200 |
| 7 | | 04'58" (+00'05") | 1200 / 8400 |
| 8 | | 05'15" (+00'22") | 1200 / 9600 |
| 9 | | 05'05" (+00'12") | 1200 / 10799 |
| 10 | | 04'43" | 1201 / 12001 |
4月累積里程 : 134.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'10" | 00:00'10" |
| 2 | 04'36" | 00:04'46" |
| 3 | 05'26" | 00:10'12" |
| 4 | 05'01" | 00:15'13" |
| 5 | 04'57" | 00:20'10" |
| 6 | 04'56" | 00:25'06" |
| 7 | 05'01" | 00:30'07" |
| 8 | 04'51" | 00:34'58" |
| 9 | 05'15" | 00:40'13" |
| 10 | 05'16" | 00:45'29" |
| 11 | 04'54" | 00:50'23" |
| 12.0 | 04'43" | 00:55'07" |
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