16.0 km | 07:01:54 | 26:22/km日期: 2018-06-05 10:39 - 總爬升: 627 m - 卡路里: 729 Cal - 平均步頻: 122 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(26)
Pace: 18'44" / 25'18" / 28'31" / 34'53" / 78'42" / 61'09" / 49'09" / 28'07" / 16'17" / 16'03" / 16'01" / 19'37" / 13'04" / 13'44" / 15'51" / 14'00" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'44" (+05'45") | 1000 / 1000 |
2 | | 25'17" (+12'18") | 1000 / 2000 |
3 | | 28'30" (+15'31") | 1000 / 3000 |
4 | | 27'25" (+14'26") | 1000 / 4000 |
5 | | 58'52" (+45'53") | 1000 / 5000 |
6 | | 01:01'08" (+48'09") | 1000 / 6000 |
7 | | 48'57" (+35'58") | 1000 / 7000 |
8 | | 28'19" (+15'20") | 1000 / 8000 |
9 | | 16'06" (+03'07") | 1000 / 9000 |
10 | | 16'13" (+03'14") | 1000 / 10000 |
11 | | 16'01" (+03'02") | 1000 / 11000 |
12 | | 19'37" (+06'38") | 1000 / 12000 |
13 | | 12'59" | 1000 / 13000 |
14 | | 13'48" (+00'49") | 1000 / 14000 |
15 | | 15'11" (+02'12") | 1000 / 15000 |
16 | | 14'34" (+01'35") | 1000 / 16000 |
17 | | 01:15'06" (+02'07") | 1 / 16001 |
6月累積里程 : 37.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'44" | 00:18'44" |
2 | 25'18" | 00:44'02" |
3 | 28'31" | 01:12'33" |
4 | 34'53" | 01:47'26" |
5 | 78'42" | 03:06'08" |
6 | 61'09" | 04:07'17" |
7 | 49'09" | 04:56'26" |
8 | 28'07" | 05:24'33" |
9 | 16'17" | 05:40'50" |
10 | 16'03" | 05:56'53" |
11 | 16'01" | 06:12'54" |
12 | 19'37" | 06:32'31" |
13 | 13'04" | 06:45'35" |
14 | 13'44" | 06:59'19" |
15 | 15'51" | 07:15'10" |
16 | 14'00" | 07:29'10" |
16.0 | 22'31" | 07:29'12" |