13.7 km | 01:15:04 | 05:29/km日期: 2018-06-06 05:39 - 總爬升: 230 m - 平均心率: 148 - 卡路里: 884 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(11)
Pace: 05'50" / 05'24" / 05'52" / 05'02" / 05'42" / 05'03" / 06'28" / 05'17" / 05'24" / 04'58" / 05'27" / 04'54" / 05'36" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'57") | 1000 / 1000 |
| 2 | | 05'23" (+00'30") | 1000 / 2000 |
| 3 | | 05'52" (+00'59") | 1000 / 3000 |
| 4 | | 05'02" (+00'09") | 1000 / 4000 |
| 5 | | 05'42" (+00'49") | 1000 / 5000 |
| 6 | | 05'02" (+00'09") | 1000 / 6000 |
| 7 | | 06'27" (+01'34") | 1000 / 7000 |
| 8 | | 05'16" (+00'23") | 1000 / 8000 |
| 9 | | 05'24" (+00'31") | 1000 / 9000 |
| 10 | | 04'57" (+00'04") | 1000 / 10000 |
| 11 | | 05'27" (+00'34") | 1000 / 11000 |
| 12 | | 04'53" | 1000 / 12000 |
| 13 | | 05'35" (+00'42") | 1000 / 13000 |
| 14 | | 06'02" (+01'09") | 682 / 13682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
335.58 km 
ASICS TARTHERZEAL 4 累積 :
10383.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'24" | 00:11'14" |
| 3 | 05'52" | 00:17'06" |
| 4 | 05'02" | 00:22'08" |
| 5 | 05'42" | 00:27'50" |
| 6 | 05'03" | 00:32'53" |
| 7 | 06'28" | 00:39'21" |
| 8 | 05'17" | 00:44'38" |
| 9 | 05'24" | 00:50'02" |
| 10 | 04'58" | 00:55'00" |
| 11 | 05'27" | 01:00'27" |
| 12 | 04'54" | 01:05'21" |
| 13 | 05'36" | 01:10'57" |
| 13.7 | 06'01" | 01:15'04" |
展開計圈分析
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