14.3 km | 01:20:19 | 05:36/km日期: 2018-06-05 19:23 - 卡路里: 1154 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'34" / 06'46" / 05'29" / 11'25" / 05'53" / 05'54" / 05'54" / 06'03" / 06'06" / 06'00" / 07'08" / 04'52" / 08'01" / 05'24" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+02'03") | 438 / 438 |
| 2 | | 05'36" (+02'10") | 453 / 891 |
| 3 | | 05'18" (+01'52") | 433 / 1325 |
| 4 | | 05'00" (+01'34") | 341 / 1666 |
| 5 | | 05'26" (+02'00") | 99 / 1765 |
| 6 | | 05'27" (+02'01") | 434 / 2199 |
| 7 | | 05'28" (+02'02") | 427 / 2627 |
| 8 | | 05'32" (+02'06") | 429 / 3056 |
| 9 | | 05'25" (+01'59") | 434 / 3491 |
| 10 | | 07'09" (+03'43") | 27 / 3519 |
| 11 | | 06'00" (+02'34") | 432 / 3951 |
| 12 | | 05'51" (+02'25") | 434 / 4385 |
| 13 | | 05'47" (+02'21") | 434 / 4820 |
| 14 | | 05'57" (+02'31") | 434 / 5255 |
| 15 | | 05'52" (+02'26") | 438 / 5693 |
| 16 | | 05'50" (+02'24") | 438 / 6132 |
| 17 | | 06'01" (+02'35") | 428 / 6560 |
| 18 | | 05'58" (+02'32") | 431 / 6991 |
| 19 | | 05'56" (+02'30") | 435 / 7426 |
| 20 | | 06'08" (+02'42") | 431 / 7858 |
| 21 | | 06'02" (+02'36") | 433 / 8291 |
| 22 | | 06'08" (+02'42") | 423 / 8714 |
| 23 | | 06'06" (+02'40") | 427 / 9142 |
| 24 | | 06'00" (+02'34") | 428 / 9570 |
| 25 | | 05'54" (+02'28") | 433 / 10003 |
| 26 | | 03'57" (+00'31") | 94 / 10097 |
| 27 | | 05'50" (+02'24") | 110 / 10207 |
| 28 | | 04'21" (+00'55") | 96 / 10304 |
| 29 | | 05'46" (+02'20") | 109 / 10414 |
| 30 | | 03'43" (+00'17") | 98 / 10513 |
| 31 | | 05'54" (+02'28") | 109 / 10622 |
| 32 | | 03'53" (+00'27") | 98 / 10721 |
| 33 | | 05'43" (+02'17") | 109 / 10830 |
| 34 | | 03'56" (+00'30") | 100 / 10931 |
| 35 | | 06'07" (+02'41") | 105 / 11036 |
| 36 | | 04'11" (+00'45") | 100 / 11136 |
| 37 | | 05'50" (+02'24") | 113 / 11250 |
| 38 | | 03'58" (+00'32") | 98 / 11348 |
| 39 | | 05'56" (+02'30") | 109 / 11458 |
| 40 | | 03'49" (+00'23") | 104 / 11562 |
| 41 | | 05'46" (+02'20") | 107 / 11669 |
| 42 | | 03'59" (+00'33") | 96 / 11766 |
| 43 | | 06'14" (+02'48") | 106 / 11872 |
| 44 | | 03'26" | 97 / 11970 |
| 45 | | 07'48" (+04'22") | 113 / 12084 |
| 46 | | 05'14" (+01'48") | 425 / 12509 |
| 47 | | 05'12" (+01'46") | 460 / 12970 |
| 48 | | 05'31" (+02'05") | 435 / 13405 |
| 49 | | 05'16" (+01'50") | 449 / 13855 |
| 50 | | 05'31" (+02'05") | 444 / 14299 |
| 51 | | 06'56" (+03'30") | 3 / 14303 |
6月累積里程 : 199.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 06'46" | 00:12'20" |
| 3 | 05'29" | 00:17'49" |
| 4 | 11'25" | 00:29'14" |
| 5 | 05'53" | 00:35'07" |
| 6 | 05'54" | 00:41'01" |
| 7 | 05'54" | 00:46'55" |
| 8 | 06'03" | 00:52'58" |
| 9 | 06'06" | 00:59'04" |
| 10 | 06'00" | 01:05'04" |
| 11 | 07'08" | 01:12'12" |
| 12 | 04'52" | 01:17'04" |
| 13 | 08'01" | 01:25'05" |
| 14 | 05'24" | 01:30'29" |
| 14.3 | 05'26" | 01:32'08" |
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