10.5 km | 01:05:43 | 06:16/km日期: 2018-06-04 17:15 - 總爬升: 160 m - 卡路里: 656 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 53% - PM2.5: 良好(21)
Pace: 06'09" / 06'12" / 07'38" / 06'20" / 06'06" / 06'06" / 06'00" / 06'16" / 05'56" / 06'11" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'25") | 1000 / 1000 |
| 2 | | 06'11" (+00'15") | 1000 / 2000 |
| 3 | | 07'37" (+01'41") | 1000 / 3000 |
| 4 | | 06'20" (+00'24") | 1000 / 4000 |
| 5 | | 06'06" (+00'10") | 1000 / 5000 |
| 6 | | 06'06" (+00'10") | 1000 / 6000 |
| 7 | | 05'59" (+00'03") | 1000 / 7000 |
| 8 | | 06'15" (+00'19") | 1000 / 8000 |
| 9 | | 05'56" | 1000 / 9000 |
| 10 | | 06'11" (+00'15") | 1000 / 10000 |
| 11 | | 05'34" | 470 / 10470 |
6月累積里程 :
143.95 km 
母子鱷魚三代ㄚ拖 40號 累積 :
1609.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'12" | 00:12'21" |
| 3 | 07'38" | 00:19'59" |
| 4 | 06'20" | 00:26'19" |
| 5 | 06'06" | 00:32'25" |
| 6 | 06'06" | 00:38'31" |
| 7 | 06'00" | 00:44'31" |
| 8 | 06'16" | 00:50'47" |
| 9 | 05'56" | 00:56'43" |
| 10 | 06'11" | 01:02'54" |
| 10.5 | 05'33" | 01:05'31" |
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