10.3 km | 00:53:06 | 05:07/km日期: 2018-06-04 11:48 - 卡路里: 487 Cal - 總步數: 9130 - 平均步頻: 171 - 平均步幅: 113 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 05'15" / 05'19" / 05'05" / 05'11" / 04'59" / 05'05" / 05'05" / 05'05" / 05'05" / 05'10" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'16") | 1011 / 1011 | 167 / 113 |
2 | | 05'12" (+00'13") | 1007 / 2019 | 170 / 112 |
3 | | 05'04" (+00'05") | 1001 / 3020 | 171 / 114 |
4 | | 05'10" (+00'11") | 1002 / 4023 | 172 / 112 |
5 | | 04'59" | 1008 / 5031 | 172 / 115 |
6 | | 05'00" (+00'01") | 1004 / 6036 | 173 / 115 |
7 | | 05'03" (+00'04") | 1005 / 7041 | 172 / 114 |
8 | | 05'03" (+00'04") | 1004 / 8046 | 172 / 114 |
9 | | 05'07" (+00'08") | 1003 / 9049 | 172 / 113 |
10 | | 05'06" (+00'07") | 1001 / 10050 | 173 / 112 |
11 | | 05'04" (+00'05") | 351 / 10401 | 172 / 113 |
6月累積里程 : 246.36 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'19" | 00:10'34" |
3 | 05'05" | 00:15'39" |
4 | 05'11" | 00:20'50" |
5 | 04'59" | 00:25'49" |
6 | 05'05" | 00:30'54" |
7 | 05'05" | 00:35'59" |
8 | 05'05" | 00:41'04" |
9 | 05'05" | 00:46'09" |
10 | 05'10" | 00:51'19" |
10.4 | 05'04" | 00:53'06" |