16.1 km | 02:40:24 | 09:59/km日期: 2018-06-03 18:06 - 卡路里: 742 Cal - 平均步頻: 150 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 07'00" / 06'22" / 06'40" / 05'48" / 06'15" / 06'20" / 07'03" / 42'59" / 09'29" / 09'46" / 09'19" / 09'51" / 26'24" / 09'37" / 10'41" / 26'05" / 17'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'04") | 1000 / 1000 |
2 | | 06'22" (+00'27") | 1000 / 2000 |
3 | | 06'30" (+00'35") | 1000 / 3000 |
4 | | 05'55" | 1000 / 4000 |
5 | | 06'14" (+00'19") | 1000 / 5000 |
6 | | 06'18" (+00'23") | 1000 / 6000 |
7 | | 07'04" (+01'09") | 1000 / 7000 |
8 | | 12'26" (+06'31") | 1000 / 8000 |
9 | | 12'11" (+06'16") | 1000 / 9000 |
10 | | 09'45" (+03'50") | 1000 / 10000 |
11 | | 09'19" (+03'24") | 1000 / 11000 |
12 | | 09'50" (+03'55") | 1000 / 12000 |
13 | | 13'57" (+08'02") | 1000 / 13000 |
14 | | 09'36" (+03'41") | 1000 / 14000 |
15 | | 10'41" (+04'46") | 1000 / 15000 |
16 | | 26'06" (+20'11") | 1000 / 16000 |
17 | | 15'21" (+09'26") | 55 / 16055 |
18 | | 33'57" (+28'02") | 5 / 16060 |
6月累積里程 : 307.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'22" | 00:13'22" |
3 | 06'40" | 00:20'02" |
4 | 05'48" | 00:25'50" |
5 | 06'15" | 00:32'05" |
6 | 06'20" | 00:38'25" |
7 | 07'03" | 00:45'28" |
8 | 42'59" | 01:28'27" |
9 | 09'29" | 01:37'56" |
10 | 09'46" | 01:47'42" |
11 | 09'19" | 01:57'01" |
12 | 09'51" | 02:06'52" |
13 | 26'24" | 02:33'16" |
14 | 09'37" | 02:42'53" |
15 | 10'41" | 02:53'34" |
16 | 26'05" | 03:19'39" |
16.1 | 17'14" | 03:20'42" |